Buttermilk-soaked wings coated in seasoned flour and cornstarch, double fried, and served with garlic yogurt dip. Serves 4.
Yields4 ServingsPrep Time15 minsCook Time25 minsTotal Time1 hr 15 mins
Wings
2lbschicken wings, split, tips removed
1cupbuttermilk
1tspsalt
Seasoned Coating
1cupall-purpose flour
½cupcornstarch
2tsppaprika
1tspgarlic powder
1tspsalt
½tspblack pepper
neutral oil, for frying
Garlic Dip
½cupGreek yogurt
2tbspmayonnaise
1clovegarlic, grated
1tbsplemon juice
1tbspchopped herbs
carrot and cucumber sticks, for serving
1
Soak. Combine the wings, buttermilk, and salt. Refrigerate at least 30 minutes.
2
Coat. Mix the flour, cornstarch, and spices. Let excess buttermilk drip off, then press the wings into the coating.
3
First fry. Heat oil to 325°F (165°C). Fry the wings in batches for 8–10 minutes. Rest on a rack 10 minutes.
4
Second fry. Raise the oil to 375°F (190°C) and fry again 2–3 minutes until deep golden.
5
Make the dip. Stir together the yogurt, mayonnaise, garlic, lemon, and herbs.
6
Serve. Serve the wings hot with the dip and fresh vegetables.
Nutrition Facts
4 servings
Serving size
about 6 pieces
Amount per serving
Calories755
% Daily Value *
Total Fat51g66%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol180mg60%
Sodium1000mg44%
Total Carbohydrate25g10%
Dietary Fiber 1g4%
Total Sugars 3g
Protein44g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Wings
2lbschicken wings, split, tips removed
1cupbuttermilk
1tspsalt
Seasoned Coating
1cupall-purpose flour
½cupcornstarch
2tsppaprika
1tspgarlic powder
1tspsalt
½tspblack pepper
neutral oil, for frying
Garlic Dip
½cupGreek yogurt
2tbspmayonnaise
1clovegarlic, grated
1tbsplemon juice
1tbspchopped herbs
carrot and cucumber sticks, for serving
Directions
1
Soak. Combine the wings, buttermilk, and salt. Refrigerate at least 30 minutes.
2
Coat. Mix the flour, cornstarch, and spices. Let excess buttermilk drip off, then press the wings into the coating.
3
First fry. Heat oil to 325°F (165°C). Fry the wings in batches for 8–10 minutes. Rest on a rack 10 minutes.
4
Second fry. Raise the oil to 375°F (190°C) and fry again 2–3 minutes until deep golden.
5
Make the dip. Stir together the yogurt, mayonnaise, garlic, lemon, and herbs.
6
Serve. Serve the wings hot with the dip and fresh vegetables.
AuthorEmma food bloggerDifficultyIntermediate
