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Crispy Chicken Wings with Garlic Dip

Yields4 ServingsPrep Time15 minsCook Time25 minsTotal Time1 hr 15 mins

Buttermilk-soaked wings coated in seasoned flour and cornstarch, double fried, and served with garlic yogurt dip. Serves 4.

Crispy chicken wings with dipping sauce and fresh vegetables

Wings

 2 lbs chicken wings, split, tips removed
 1 cup buttermilk
 1 tsp salt

Seasoned Coating

 1 cup all-purpose flour
 ½ cup cornstarch
 2 tsp paprika
 1 tsp garlic powder
 1 tsp salt
 ½ tsp black pepper
 neutral oil, for frying

Garlic Dip

 ½ cup Greek yogurt
 2 tbsp mayonnaise
 1 clove garlic, grated
 1 tbsp lemon juice
 1 tbsp chopped herbs
 carrot and cucumber sticks, for serving
1

Soak. Combine the wings, buttermilk, and salt. Refrigerate at least 30 minutes.

2

Coat. Mix the flour, cornstarch, and spices. Let excess buttermilk drip off, then press the wings into the coating.

3

First fry. Heat oil to 325°F (165°C). Fry the wings in batches for 8–10 minutes. Rest on a rack 10 minutes.

4

Second fry. Raise the oil to 375°F (190°C) and fry again 2–3 minutes until deep golden.

5

Make the dip. Stir together the yogurt, mayonnaise, garlic, lemon, and herbs.

6

Serve. Serve the wings hot with the dip and fresh vegetables.

Nutrition Facts

4 servings

Serving size

about 6 pieces


Amount per serving
Calories755
% Daily Value *
Total Fat 51g66%

Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 180mg60%
Sodium 1000mg44%
Total Carbohydrate 25g10%

Dietary Fiber 1g4%
Total Sugars 3g
Protein 44g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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