AuthorEmma food bloggerDifficultyBeginnerRipe avocados mashed with onion, chili, cilantro, lime, and tomato for a fresh, chunky dip. Serves 6.
Guacamole
3 large ripe Hass avocados
2 tbsp fresh lime juice
¼ cup white onion, finely chopped
1 jalapeño or serrano, seeded and minced
2 tbsp fresh cilantro, chopped
1 small tomato, seeded and diced
¾ tsp salt
tortilla chips, for serving
1
Make a base. In a molcajete or bowl, mash the onion, chili, cilantro, and salt into a rough paste.
2
Add avocado. Halve and pit the avocados, scoop them in, and mash to your preferred texture.
3
Season. Stir in the lime juice and diced tomato. Taste and adjust the salt and lime.
4
Serve. Serve immediately with tortilla chips, or cover tightly with plastic wrap pressed onto the surface.
Nutrition Facts
6 servings
Serving size
about 1/3 cup
- Amount per serving
- Calories170
- % Daily Value *
- Total Fat 15g20%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 290mg13%
- Total Carbohydrate 9g4%
- Dietary Fiber 7g25%
- Total Sugars 1g
- Protein 2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Guacamole
3 large ripe Hass avocados
2 tbsp fresh lime juice
¼ cup white onion, finely chopped
1 jalapeño or serrano, seeded and minced
2 tbsp fresh cilantro, chopped
1 small tomato, seeded and diced
¾ tsp salt
tortilla chips, for serving
