Thin beef strips marinated in yogurt, lemon, and warm spices, seared crisp and rolled in flatbread with garlic sauce. Makes 4.
Yields4 ServingsPrep Time20 minsCook Time10 minsTotal Time1 hr 30 mins
Beef and Marinade
1 ¼lbssirloin or flank steak, thinly sliced (570g)
¼cupplain yogurt
2tbsplemon juice
2tbspolive oil, plus 1 tbsp for cooking
3garlic, minced
1tspground cumin
1tsppaprika
1tspground coriander
½tspground cinnamon
½tspground allspice
½tspground turmeric
1tspsalt
Garlic Sauce
½cupGreek yogurt or mayonnaise
2garlic, grated
1tbsplemon juice
¼tspsalt
To Assemble
4large pitas, lavash, or flatbreads
2shredded lettuce
2tomatoes, diced
½red onion, thinly sliced
pickles and fresh parsley
1
Marinate. Whisk the yogurt, lemon juice, 2 tbsp oil, garlic, spices, and salt. Toss with the beef and refrigerate at least 1 hour.
2
Make the sauce. Stir together the yogurt or mayonnaise, garlic, lemon juice, and salt. Chill until serving.
3
Sear the beef. Heat 1 tbsp oil in a large skillet over high heat. Cook the beef in batches for 2–3 minutes, letting it char before stirring, until browned and crispy at the edges.
4
Warm the bread. Warm the flatbreads in a dry pan or microwave.
5
Assemble. Spread garlic sauce on each flatbread. Add lettuce, tomato, onion, pickles, parsley, and beef. Roll up tightly.
6
Toast and serve. Toast each wrap seam-side down in the skillet for 1 minute. Cut in half and serve.
Nutrition Facts
4 servings
Serving size
1 wrap
Amount per serving
Calories620
% Daily Value *
Total Fat24g31%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol86mg29%
Sodium1395mg61%
Total Carbohydrate55g20%
Dietary Fiber 3g11%
Total Sugars 5g
Protein43g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Beef and Marinade
1 ¼lbssirloin or flank steak, thinly sliced (570g)
¼cupplain yogurt
2tbsplemon juice
2tbspolive oil, plus 1 tbsp for cooking
3garlic, minced
1tspground cumin
1tsppaprika
1tspground coriander
½tspground cinnamon
½tspground allspice
½tspground turmeric
1tspsalt
Garlic Sauce
½cupGreek yogurt or mayonnaise
2garlic, grated
1tbsplemon juice
¼tspsalt
To Assemble
4large pitas, lavash, or flatbreads
2shredded lettuce
2tomatoes, diced
½red onion, thinly sliced
pickles and fresh parsley
Directions
1
Marinate. Whisk the yogurt, lemon juice, 2 tbsp oil, garlic, spices, and salt. Toss with the beef and refrigerate at least 1 hour.
2
Make the sauce. Stir together the yogurt or mayonnaise, garlic, lemon juice, and salt. Chill until serving.
3
Sear the beef. Heat 1 tbsp oil in a large skillet over high heat. Cook the beef in batches for 2–3 minutes, letting it char before stirring, until browned and crispy at the edges.
4
Warm the bread. Warm the flatbreads in a dry pan or microwave.
5
Assemble. Spread garlic sauce on each flatbread. Add lettuce, tomato, onion, pickles, parsley, and beef. Roll up tightly.
6
Toast and serve. Toast each wrap seam-side down in the skillet for 1 minute. Cut in half and serve.