Restaurant-quality mussels steamed in a fragrant lemon garlic butter sauce with white wine. Ready in 20 minutes from a single pot.
Yields2 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins
1kglive mussels
4tbspunsalted butter
5clovesgarlic cloves, finely minced
125mldry white wine (or seafood stock)
1lemon (juice + zest of half)
1small bunch flat-leaf parsley, roughly chopped
0.50tspred pepper flakes (optional)
crusty bread, to serve
1
Tap each mussel sharply on the counter. A live mussel will slowly close within 30 seconds. Discard any that stay open, have cracked shells, or smell off.
2
Scrub the shells under cold running water with a stiff brush. Remove the beard (byssus thread) by gripping it firmly and pulling toward the narrow end of the shell. Rinse clean and keep refrigerated until ready to cook.
3
Heat a large heavy pot or Dutch oven over medium heat. Add 3 tablespoons of butter and let it foam gently. Add the minced garlic and cook for 60-90 seconds, stirring constantly, until translucent and fragrant — do not let it brown or burn.
4
Add red pepper flakes (if using) and stir for 15 seconds. Pour in the white wine, bring to a simmer, and cook for 2 minutes to cook off the alcohol. Add the lemon zest and half the lemon juice; stir to combine.
5
Add all the drained mussels at once. Immediately put the lid on and turn the heat to high. Cook for 4-6 minutes without lifting the lid. At 4 minutes, check: most shells should be open. If not, replace the lid for one more minute.
6
Discard any mussels that have not opened — do not try to pry them open. Add the remaining tablespoon of butter to the pot and swirl it into the broth. Squeeze the remaining lemon juice over the top and taste for seasoning.
7
Scatter the chopped parsley over the mussels and stir gently. Transfer to wide shallow bowls and ladle the broth generously over the top. Serve immediately with thick slices of crusty bread for dipping.
Nutrition Facts
2 servings
Serving size
500g (approx. half the pot)
Amount per serving
Calories420
% Daily Value *
Total Fat22g29%
Saturated Fat 12g60%
Trans Fat 0g
Monounsaturated Fat 6g
Polyunsaturated Fat 2g
Cholesterol120mg40%
Sodium920mg40%
Total Carbohydrate12g5%
Dietary Fiber 0g
Total Sugars 2g
Protein48g
Vitamin C25mg28%
Calcium60mg5%
Iron8mg45%
Potassium680mg15%
Vitamin D4mcg20%
Iodine267mcg178%
Zinc4mg37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1kglive mussels
4tbspunsalted butter
5clovesgarlic cloves, finely minced
125mldry white wine (or seafood stock)
1lemon (juice + zest of half)
1small bunch flat-leaf parsley, roughly chopped
0.50tspred pepper flakes (optional)
crusty bread, to serve
Directions
1
Tap each mussel sharply on the counter. A live mussel will slowly close within 30 seconds. Discard any that stay open, have cracked shells, or smell off.
2
Scrub the shells under cold running water with a stiff brush. Remove the beard (byssus thread) by gripping it firmly and pulling toward the narrow end of the shell. Rinse clean and keep refrigerated until ready to cook.
3
Heat a large heavy pot or Dutch oven over medium heat. Add 3 tablespoons of butter and let it foam gently. Add the minced garlic and cook for 60-90 seconds, stirring constantly, until translucent and fragrant — do not let it brown or burn.
4
Add red pepper flakes (if using) and stir for 15 seconds. Pour in the white wine, bring to a simmer, and cook for 2 minutes to cook off the alcohol. Add the lemon zest and half the lemon juice; stir to combine.
5
Add all the drained mussels at once. Immediately put the lid on and turn the heat to high. Cook for 4-6 minutes without lifting the lid. At 4 minutes, check: most shells should be open. If not, replace the lid for one more minute.
6
Discard any mussels that have not opened — do not try to pry them open. Add the remaining tablespoon of butter to the pot and swirl it into the broth. Squeeze the remaining lemon juice over the top and taste for seasoning.
7
Scatter the chopped parsley over the mussels and stir gently. Transfer to wide shallow bowls and ladle the broth generously over the top. Serve immediately with thick slices of crusty bread for dipping.