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Peanut Butter Banana Overnight Oats

Yields2 ServingsPrep Time5 minsTotal Time4 hrs 5 mins

Creamy no-cook oats with peanut butter, banana, Greek yogurt, and chia seeds. Makes 2 jars.

Peanut butter overnight oats in a glass jar on a wooden table

Oats

 1 cup old-fashioned rolled oats (80g)
 1 cup milk, dairy or plant-based (240ml)
 ½ cup plain Greek yogurt (140g)
 ¼ cup creamy peanut butter (64g)
 2 tbsp chia seeds
 1 tbsp maple syrup, or to taste
 ½ tsp vanilla extract
 1 pinch salt

Topping

 1 ripe banana, sliced, divided
 1 tbsp peanut butter, for drizzling (optional)
1

Mix the base. In a bowl or two jars, stir together the milk, Greek yogurt, peanut butter, maple syrup, vanilla, and salt until smooth.

2

Add oats and chia. Stir in the oats and chia seeds until fully coated.

3

Add banana. Fold in half the sliced banana. Divide between two jars if mixed in a bowl.

4

Chill. Cover and refrigerate at least 4 hours or overnight.

5

Serve. Stir, loosen with a splash of milk if needed, and top with the remaining banana and a drizzle of peanut butter.

Nutrition Facts

2 servings

Serving size

1 jar

Amount per serving
Calories575
% Daily Value *
Total Fat 25g33%

Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 295mg13%
Total Carbohydrate 68g25%

Dietary Fiber 12g43%
Total Sugars 25g
Protein 26g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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