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Moroccan Avocado Smoothie

Yields2 ServingsPrep Time5 minsTotal Time5 mins

Ripe avocado blended with cold milk, frozen banana, honey, and orange blossom water. Serves 2.

Two glasses of creamy avocado smoothie on a wooden board

Smoothie

 1 ripe avocado, pitted and scooped
 1 ½ cold milk
 1 frozen banana, sliced
 1 tbsp honey, or 2 pitted dates
 ½ tsp orange blossom water (optional)

Topping

 1 tbsp chopped almonds or walnuts
1

Prep. Halve the avocado, remove the pit, and scoop the flesh into a blender.

2

Add ingredients. Add the milk, frozen banana, honey, and orange blossom water.

3

Blend. Blend on high about 1 minute until completely smooth and creamy.

4

Serve. Pour into glasses, top with chopped nuts, and serve immediately.

Nutrition Facts

2 servings

Serving size

1 glass

Amount per serving
Calories335
% Daily Value *
Total Fat 19g25%

Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 18mg6%
Sodium 85mg4%
Total Carbohydrate 38g14%

Dietary Fiber 7g25%
Total Sugars 25g
Protein 9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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